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During a healthy pregnancy, and if the Mum-to-be is generally in good health herself, then massage is safe and can also be a wonderful addition to prenatal care.

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Some establishments will refuse Ten essentials massage Liverpool offer massage to a woman who Gabby girl Geelong still in her first trimester because they wish to avoid any liability due to the increased risk of miscarriage during the first 12 weeks of pregnancy.

There are some instances when massage may not be appropriate, particularly if it is a high-risk pregnancy or you have certain health conditions. If you have had a massage before, then you know how great it feels. Ten essentials massage Liverpool pregnancy massage is a little different.

For example, the positioning during the massage is critical to the safety and well-being of both the mother and the baby. The therapist will also have to adjust their strokes and techniques to accommodate the pregnancy.

The massage is always tailored Ten essentials massage Liverpool meet individual requirements. The best position during massage is on your side with pillows for support, which provides the most stability for the baby and is also most comfortable for you.

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Pregnancy massage has been found to relieve back, muscle and t pain, sciatica, leg cramps, headaches and reduce swelling and stress. It is a popular alternative for pain relief, as medications are often limited.

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